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Other people want to start this hobby

Weight Training

Below you can find a ton of useful online resources that will help you learn your new hobby. We go through each link one by one and try to only include free sites with terrific content. If you find a broken link please help us out by contacting us so that we can remove it.

Good luck!


Weight Training 101 - A great articles teaching the basics of weight training such as the sequence, how much weigh to use, and how long to rest.


Free Online Workouts - A collection of dozens of great workout lessons online.


Weight Training Safety - This safety articles gives advice on making your weight training safe.


Men`s Health - The fitness area of the magazine, includes many different articles and tips for muscle building and food.


Men`s Fitness - The fitness area of this popular magazine.


Nutrition and Diet - Articles discussing the nutrition and diet requirements for bodybuilders.


Body Building Forum - Discuss and ask questions about many bodybuilding topics at this popular forum.


Muscle and Fitness Board - Great forum for discussing all weight training issues.


Beginners Guide to Bodybuilding Basics - Over 30 informative articles for aspiring bodybuilders.


Bodybuilding.com - The largest online collection of bodybuilding articles, covers training, supplements, nutrition, the mind...etc.


Bodybuilding 101 - Suggestions and tools for improving your body building skills.


Free Online Workouts - A collection of dozens of great workout lessons online.


Building Muscle 101 - Although this bodybuilding site has many ads you have to navigate, there is great muscle building info as well.


Nutrition and Diet - Articles discussing the nutrition and diet requirements for bodybuilders.


Body Building Forum - Discuss and ask questions about many bodybuilding topics at this popular forum.


Muscle and Fitness Board - Great forum for discussing all weight training issues.